Vicki Griffin, MPA, MACN, Author at LifeStart Retreats

Author: Vicki Griffin, MPA, MACN

Power to Change

We all have habits, both good and bad. It’s a fact of life. The question is how we can change our...

Ever been on a diet—just one diet? Not likely. The pattern is more like 20 or 30 diets, often...

Grapes come in clusters, and so do lifestyle diseases. When I was in medical school, I noticed a...

Dieting? How would you like to daily enjoy a variety of fresh fruits, plenty of colorful and tasty...