“Normal Again!”
I lost 25.6 pounds and my blood pressure is now in the 118-114/82-78 range. My total cholesterol...
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Tag: Strong Heart
Berries as Disease Fighters
If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia, frequent...
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Lowering High Cholesterol Levels Naturally
Many people think of cholesterol as a villain that damages the arteries. The truth is that we need...
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Five New Ways of Reducing Your Stroke Risk
Stroke is a leading cause of long-term disability and the third leading cause of death in the...
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