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Category: Stop Smoking

Power to Change

Power to Change

by Vicki Griffin, MPA, MACN | Stop Smoking | 0 |

We all have habits, both good and bad. It’s a fact of life. The question is how we can change our...

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Seven Steps for Setting and Reaching Goals

Seven Steps for Setting and Reaching Goals

by Vicki Griffin, MPA, MACN | Stop Smoking | 0 |

Ever been on a diet—just one diet? Not likely. The pattern is more like 20 or 30 diets, often...

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