Category: Health Benefits
Healthy Heart
LatestLowering High Cholesterol Levels Naturally
by Elizabeth Hall | Healthy Heart | 0 |
Many people think of cholesterol as a villain that damages the arteries. The truth is that we need...
Healthy Weight Loss
LatestThe Deadly Epidemic of Metabolic Syndrome
by Elizabeth Hall | Healthy Weight Loss | 2 |
Metabolic syndrome deserves serious attention, for one out of five adult Americans and one out of...
Lower Blood Pressure
LatestHypertension: It Is Not Just The Salt or The Pork!
by Elizabeth Hall | Lower Blood Pressure | 0 |
Hypertension means high blood pressure. Blood pressure is the force that pushes blood through the...
Reverse Diabetes
LatestDiabetes and Self Compassion
by Betty Jo Vercio, RN, MS, CDE | Jan 5, 2016 | Reverse Diabetes | 0 |
Did you really eat that whole bag of chips? Did you choose healthy carbs, but eat way too many? Is...
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The Winning Diet for Type 2 Diabetes
by Elizabeth Hall | Dec 31, 2015 | Reverse Diabetes | 0 |
Reduce Cancer Risk
LatestPreventing and Surviving Cancer
by Clarence Ing, MD | Reduce Cancer Risk | 0 |
In some ways we are winning the war on cancer, as the overall death rate has decreased slightly,...
Arthritis Pain Relief
LatestRheumatoid Arthritis
by Clarence Ing, MD | Jan 7, 2016 | Arthritis Pain Relief | 0 |
Rheumatoid arthritis (RA) is a chronic inflammatory disease, in which the immune system attacks...
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Osteoarthritis
by Clarence Ing, MD | Jan 5, 2016 | Arthritis Pain Relief | 0 |
Stress Management
LatestFour Ways to Improve Your Mood by Food
by Elizabeth Hall | Jan 7, 2016 | Stress Management | 0 |
Do you wake up on an installment plan? Do you really not surface until you have another coffee...
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Managing Stress Successfully
by Elizabeth Hall | Jan 6, 2016 | Stress Management | 0 |
Stop Smoking
LatestPower to Change
by Vicki Griffin, MPA, MACN | Jan 6, 2016 | Stop Smoking | 0 |
We all have habits, both good and bad. It’s a fact of life. The question is how we can change our...
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Seven Steps for Setting and Reaching Goals
by Vicki Griffin, MPA, MACN | Jan 6, 2016 | Stop Smoking | 0 |