Four Ways to Improve Your Mood by Food
Do you wake up on an installment plan? Do you really not surface until you have another coffee...
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Posted by Elizabeth Hall | Stress Management | 0 |
Do you wake up on an installment plan? Do you really not surface until you have another coffee...
Read MorePosted by Elizabeth Hall | Stress Management | 0 |
I like to illustrate the sympathetic nervous system by yelling “FIRE” before coming in to teach my...
Read MorePosted by Elizabeth Hall | Reduce Cancer Risk | 2 |
Natural killer (NK) cells and killer T-lymphocytes are special immune cells that destroy viruses...
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You hear much about sunlight causing skin cancer. Indeed, solar ultraviolet radiation seems to...
Read MorePosted by Elizabeth Hall | Reduce Cancer Risk | 2 |
If you have (or are at risk for developing) diabetes, hypertension, cancer, or dementia, frequent...
Read MorePosted by Elizabeth Hall | Healthy Weight Loss | 2 |
Metabolic syndrome deserves serious attention, for one out of five adult Americans and one out of...
Read MorePosted by Elizabeth Hall | Healthy Heart | 0 |
Many people think of cholesterol as a villain that damages the arteries. The truth is that we need...
Read MorePosted by Elizabeth Hall | Healthy Heart | 2 |
Stroke is a leading cause of long-term disability and the third leading cause of death in the...
Read MorePosted by Elizabeth Hall | Lower Blood Pressure | 0 |
Hypertension means high blood pressure. Blood pressure is the force that pushes blood through the...
Read MorePosted by Elizabeth Hall | Reverse Diabetes | 0 |
Reducing the Risk: Go Vegetarian Vegetarian and vegan diets offer significant benefits for...
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